Health Promotion Tips :
Posted on : 10-08-2009 | By : Health Promotion | In : Fitness Tips
Tags: aerobics, Exercise, fitness, Health Promotion, health promotion tips
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Becoming a Personal Trainer – What Is Expected From You?
There’s been a lot of talk on what the expectations are from a personal trainer. Many of them, I’ve always considered as my own personal opinions. Truly, one of my all time favourite write ups is my article on my site. (I can even still remember that night I sat down at my dining table and typed that out.)
Over time, I’ve received plenty of feedback from my readers – both positive and negative, and one feedback that I’d always get is that the majority of Personal Trainers in the gym are not bothered about correcting/helping those who are not their clients. I guess it’s okay if you do not approach them to seek help when you’re unsure of operating a machine/lifting the weights, but it’s just plain wrong when they see you do it wrongly, risk injuring yourself – and yet ignore you. Almost to a point where we wonder what it’s that they’re supposed to do at the gym anyway? Even strangers help strangers!
Also, by now, most of my readers also think that I despise Personal Trainers – so I need to set the record straight – I think that they’ve got one of the most life changing and rewarding jobs.
Anyway, I recently came across an online recruitment ad placed by one of Malaysia’s fitness giants, and here is what it says:
As a result of our rapid expansion, we are looking for dynamic, high motivated, passionate self starters to fill the following key positions:-
Fitness Center? / Fitness Instructor / Personal Trainer
Responsibilities:
Strive to motivate members on the fitness plans
Assist members on the use of the exercise equipment and design personal fitness programs to meet member’s needs
Strive to attain excellence in fitness management, innovation, creativity and specialist service
Requirements:
Diploma in Sport Science or relevant qualification
Responsible for executing standardized fitness systems, maintenance of gym equipment and gym area, should be able to create fitness programs for different type of members
Knowledge of personal training and group fitness instruction is a must
As you can see, they’re supposed to be there for us when we need them (client, or not), and also be there for us when we don’t realize that we need them.






