Health Testing:
• Blood pressure
• Breast cancer Testing
• Skin cancer Testing
• Diabetes Testing
• Cholesterol Testing
• Eye exams
• Body-fat Testing
• Flu shots
• Posture screening, spinal analysis
• Worksite child immunizations
• Prostate cancer screenings
• Fitness Testing
• Depression Testing

Fitness Ideas:
• Worksite excercise room or fitness center
• Walking and/or running club (during lunch hour or breaks)
• Worksite bike rake
• Mind and Body classes (yoga, tai chi) initiatives
• Team sports (basketball, volleyball softball)
• Host an exercise equipment swap

Behavior Change or Lifestyle Change Strategies:
• Tobacco cessation
• Weight management initiatives
• Substance abuse initiatives
• Fitness activity
• Stress management initiatives

Prevention and Safety Strategies:
• Back-injury training and prevention
• Education about Ergonomics
• Hand-tool safety initiatives
• Fire safety initiatives

Awareness, Health Education, and Support Strategies:
• Lunch-and-learn or brown-bag wellness seminars (see your EAP for a list)
• Nutrition and diet information, plus make available healthy food alternatives in your vending machines and cafeteria, and make available food storage and preparation facilities to encourage healthier eating
• Prenatal care initiatives
• Work/Life Balance initiatives
• Elder care initiatives
• Cancer support groups
• Financial education

Stress-Reliever Strategies:
• Laughter bulletin board where staff members can post jokes and cartoons (in good taste)
• Onsite Massage Services
• Stretch breaks
• Group lunches or celebrations

Disease Management Strategies:
• Back pain
• Asthma
• Diabetes
• Depression
• Cancer
• Obesity
• Hypertension