Anyone who is concerned with teen health, teen fitness and college health, need to look no farther than your local gym floor to see why there is such a problem with teen fitness today.
Students don’t know the first thing about college health or teen health, and that is drastically affecting their expanding waistline. Students who […]

Tip 1: Drink 2 Litres of Water per day
The cells in your body are made predominantly of water and they need to stay hydrated in order to function well.
2 Litres = approx 8 glasses
If this is a lot more than you currently drink increase your intake by an extra glass every 2 days until you […]

How can stress affect your overall health? Several ways. First of all stress is linked to two very common, yet very difficult problems: Depression and Anxiety. Sometimes stress is a good thing, if it brings out the best in us. However other times when the stress is too much, which can be different for everyone […]

If you are someone you know is going through breast cancer, you know what an emotionally and physically trying time it is. Many forms of cancer treatment only add to the discomfort that the breast cancer patient experiences. Radiation treatments, for example, can cause a great deal of fatigue and it can take up to […]

As patients, we all like to think our doctors are on top of their game — they know everything there is to know about our particular health problem. We like to think this because we are putting our health and our lives in their hands.
However, what we really should be thinking is how can doctors […]

Since 2001, major health insurance providers have been allowing consumers to buy policies online. Through the convenience of the internet, consumers are able to compare prices and coverage to find the best insurance policy for them. Before you sign up with a health insurance provider, you should consider price, company history, and coverage to make […]

The cost of health care has increased substantially over the past decade, so it should be no surprise that the cost of private medical insurance has followed suit. With premiums up from around annually to 18 according to Data Monitor, it is becoming harder for many people to afford private medical insurance at all.
There are […]