Being active outdoors connects us to nature and helps us have balance in our lives. Outdoors, we’re away from the TV, telephone, computer, and other time-consuming, sit-down activities.
While being active outdoors, we become role models for our children, friends, and neighbours. When we’re active as part of a group or team, we build the bonds […]

What Is an Active, Healthy Community?
An active, healthy community is a place where everyone can live safely and get involved in activities they enjoy. People feel connected and are quick to volunteer and help each other out. Everyone has easy access to safe places to be active. The community offers inviting and affordable public parks […]